Jungle Yoga

Fรถrrlibuckstrasse 70, 8005 Zรผrich / https://jungleyoga.ch/ Open Tuesday to Friday. Offers only early morning classes. Prices: 1x for 25 CHF / 10x for 230 CHF. Other details: Yoga on Tuesday and Thursday, pilates on Wednesday and Friday. Bring your own mat. Weekend workshops also offered, check the website.

Think big. BIG FLOW.

You know the saying "Think BIG"? Thought I'd apply it for once and go for a big flow at Planet Yoga! It's a two-hour session taking place every few months under the motto Pranayama. Asana. Electro. Savasana., led by Bettina and Holger (my secret yoga teacher crushโ€ฆ ok now not that secret anymore :)). The …

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Living Yolates (accidentally) :)

They say sometimes you just have to be at the right place at the right time and things just turn out great. Well, I was at the wrong place at the right time and it worked out great for me! ๐Ÿ™‚ That's what happened when on a Thursday evening, exhausted after a crazy work day …

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Peaceful warrior on a journey

I did it. I signed up. And now I'm happy, excited, terrified, impatient to start my journey. I've started my yoga teacher training course at Sanapurna. I have all the books at hand (a full stack, pretty daunting, all untouched), I blocked all the weekends, and I eagerly read all details provided upfront by the …

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Come as you are!… to STAMBHA

So I did! I came to STAMBHA on a gloomy Saturday morning, still half asleep, but excited about a new experience in a new studio. It was an open day with lots of nice events, including yoga classes, intro talks, optional mini-coaching sessions and more. I had registered for the morning yoga session and following …

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Laughter Yoga: Releasing the inner child

How much do you laugh? Whatever you may think, the answer is most probably NOT ENOUGH! I would certainly say this for myself, especially when I look at my mom who is probably the most positive person I know (and who looks like my sister)! So after my first Happy Yoga class which embeds elements …

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Yoga Sculpting in TLV

I'll be honest: the only research I did was a Google search on yoga studios around my hostel in Tel Aviv. After a brilliant class in the hostel itself, I was ready to discover something new. Filtering out all the search hits in Hebrew, I came across Studio Sol just 10 minutes' walk away. Lucky …

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Intro to Pralaya Yoga

What is Pralaya Yoga? Apart from a type of class offered at the beautiful and peaceful Live Fit Studio? Jeff, my teacher for last Wednesday's session, explained to me the concept: developed by a teacher in Houston, Texas, Pralaya is a "mild" ashtanga-like practice, with careful, violence-free poses and variations that protect joints and improve …

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Movement Jammin’ for Movement teachers!

Are you a movement teacher? Then welcome to an exciting new project: Movement Jammin'! Here's a space to explore interconnection between various movement disciplines, to exchange knowledge, to learn from each other, while having loads of fun. The initiative is powered by passionate movers: Barbara (Yoga teacher at Yotree and BJJ practitioner), Abi (movement teacher …

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Yoga to the People… and the Travellers of TLV

I wrote before about doing yoga on my travels and I made a recent habit of researching yoga studios in all cities I go to. However, I did not expect to see a full-week schedule of yoga classes just by the elevator of my Tel Aviv hostel (by the way, one of the best hostels …

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