FürMich.Yoga

Weinbergstrasse 17, 8001 Zürich / +41 43 268 54 14 / www.fuermich.yoga Open Monday to Thursday. Offers early morning, lunch and evening classes. Prices: 1x for 30 CHF / 10x for 300 CHF. Other details: Specialized in viniyoga (classes personalized for the individual practitioner's needs). Also offers kundalini classes, fascial training and yoga therapy.

Yoga by colours: ChromaYoga London

Back in May, as I researched "best yoga studios in London" I came across a list of 15 cool locations, each with impressive facilities, innovative concepts or brilliant teachers. Still, the studio that really intrigued me was ChromaYoga: it offers yoga combined with light and colour therapy, where each class has a colour aligned to …

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Lotus Flow experience in Madrid

Madrid is an intense city with a lot of personality, that's for sure! So then it's less of a surprise when your yoga class boasts the same qualities 😉 I'm talking about my Lotus Flow class with Colette Maynard, at Zentro Urban Yoga in Madrid. In most places, Sunday evening yoga classes are to unwind, …

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reiki: relax. restore. reveal.

A few months ago, one of my close friends told me she will be hosting a reiki master who is coming to Zurich for a few weeks of private sessions. I said it sounds awesome, signed up for a session and posted the event here. I'll be honest: I had NO CLUE what reiki is. …

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Yoga on paper

With every new yoga teacher training session I realize more and more how much prep work goes into a class. As I'm shifting my perspective from solely practitioner to teacher and practitioner, I thinking more about how to set up a good, structured, engaging class - through poses, cues, tonality, variety, atmosphere, logic... yep, that's A LOT of …

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Yin, cacao, community

Sometimes you have a tough day, or week… or year! 🙂 Yes, sounds extreme but it's true. You sometimes just need to wind down, let go, restore, reset yourself… And yin yoga is a beautiful answer to your needs, even better if it's coupled with delicious cacao. I decided on a whim to join Aleks …

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the (yoga) place to be

Fridays are always tricky for me: I am relieved the weekend is starting, but so exhausted from the week that I can't be bothered to do much. For half-lethargic people like me I feel there's a few but not enough 'TGIF' yoga offerings in the city... yet I'm determined to test them out 🙂 After …

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Weekend warm-up at Yoga Nordic

Almost everyone likes it warm, even Nordic people – there it's more of an indoor rather than outdoor option most of the times 🙂 I'm thinking Finnish sauna sessions, and afterwards curling up in a nice reindeer sweater with coffee and a cinnamon bun… OK, enough with the daydreaming! A nice warm place does you …

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Weekend yoga retreat in Davos

Time flies and summer is almost over... I know, I'm not excited either, but planning some fun autumn activities is the best cure for post-summer blues! Nothing better than a beautiful weekend getaway in the stunning Davos on 18-20 October with the amazing Chantal Hauser of Yoga Atelier! Expect 3 days of yoga, meditation, hiking, …

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Yin & Yang on almost full moon

Do you also have those seemingly hopeless days of work, stress, frustration… that unexpectedly take a turn for the better when you least expect it? One such day was a beautiful busy Wednesday that ended up in a fantastic unplanned evening of happy coincidences! The scene is set at Sanapurna, my "home base" studio where …

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